۱- Helping your liver health:
One of the most commonly used herbal remedies is treatment of liver problems. A study conducted in 2016 shows that this plant improves the liver damage caused by inappropriate diet in mice. However, more evidence is needed to confirm the beneficial effects of mare on the human liver.
۲٫ Improve skin health:
A study conducted in 2015 showed that the use of this plant on the skin of mice helps to improve inflammatory skin diseases. It also has anti-aging and anti-oxidant effects on human skin cells, which has been found in laboratory studies for its properties.
۳٫ Reducing Cholesterol:
High levels of cholesterol lead to problems with your heart health and increase your chances of getting a stroke. A study done in 2006 showed that marmi plays an important role in keeping cholesterol low.
۴٫ Helping to lose weight:
Initial studies on laboratory animals in 2016 showed that the substance of Silimarin in mildew caused weight loss in mice, which is why experts have suggested that meringue plant is useful for people who seek weight loss.
۵٫ Reduction of insulin resistance: Based on a study conducted on a number of mice, the extract of mariam helps to reduce insulin resistance. Insulin resistance is a problem that afflicts type 2 diabetics.
۶٫ Improve the symptoms of allergic asthma:
The active ingredient in mildew is effective in reducing inflammation. A 2012 study found that silymarin helps reduce inflammation in the respiratory tract of mice allergic asthma.
۷٫ Limiting cancer progression:
This plant can prevent the development of certain types of cancer.
۸٫ Help maintain bone health:
Thor Maryam plays an essential role in maintaining bone health. In 2016, experiments were conducted to demonstrate the role of this plant in preventing bone loss.
۹٫ Cognitive enhancement:
The study, conducted in 2015, suggests that tartar will increase the body’s resistance to oxidative stress. Oxidative stress is the main cause of Alzheimer’s disease.
۱۰٫ Strengthening the immune system:
Marjoram strengthens the immune response and helps to cope with infections.